Lemon verbena
is one of those plants that you like to have in your garden just because it
smells so nice. The lemon-y scented leaves are refreshingly fragrant,
especially when you brush past them. Lemon verbena even surpasses lemon balm
and lemon grass for a citrus fragrance in the garden.
Lemon verbena
is often used in soaps and potpourris, but it’s claim to fame is as a culinary
herb. Lemon verbena is used in soups, sauces and fish and poultry dishes. You
can make a tea with it. You can use it to flavour oils, vinegar and desserts.
It’s great in a salad and it makes a lovely garnish. Very versatile!
It has been
reported that lemon verbena has both anti-inflammatory and antioxidant
properties. It has been used for digestive issues, to reduce inflammation and
to help promote sleep. Always consult your doctor or pharmacist before using
lemon verbena medicinally. It can create problems for some people.
Lemon
verbena is a tender perennial. It is a woody plant that needs pruning in the
early spring to keep it full. Lemon verbena likes sunlight. It has sprays of
little purple or white flowers in late spring or early summer. If you plant
your lemon verbena in a pot, you can enjoy it outdoors all summer and then
overwinter it inside. Leaf drop is normal in the winter, and you should continue
to water it occasionally.
If life isn’t
giving you enough lemons, it turns out that you can still make lemonade using
lemon verbena. Chill your lemon verbena tea, then add some lemon juice and
sweetener. Serve over ice with a sprig of lemon verbena to garnish. A
refreshing twist on a summer classic.
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