Did you know that peppermint is a cross between water mint and spearmint? It is just one of over 7000 varieties of mint.
Peppermint
is one of my favourite herbs. I use it to make jelly for toast and I love
peppermint patties.
Mint can be
grown outdoors or inside. In the garden it can be invasive. In fact, I've taken
to growing it in large pots that I overwinter in the garage. Inside, it
requires a pot with good drainage and some sunshine.
Mint is
popular in cooking. It is used to treat a myriad of health problems, such as
digestive issues and headaches. It is also a natural option for repelling mice
and insects. And, of course, who doesn't love peppermint candies?
Don't use
peppermint if you have GERD or are taking an acid reducing medication.
Peppermint may also make gallstones worse. If you are considering using
peppermint for medicinal purposes, remember to check with your doctor or
pharmacist about contraindications.
#didyouknow
Reference: https://www.mountsinai.org/health-library/herb/peppermint
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