Saturday, August 10, 2024

Journaling #5: Keeping a Gratitude Journal

 A gratitude journal is where you write down and possibly reflect upon the things for which you are grateful. It has sometimes been called “three good things”, but how many things that you write about and how often you write are completely up to you. 

I am currently reading Anne Voskamp’s “One Thousand Gifts.” Anne was challenged by a friend to write down one thousand gifts or blessings. Her list included things like the iridescence of bubbles. Everyday things for which to be grateful. 

The book is not a gratitude journal. It’s about her journey and what she learned by keeping a gratitude journal. There are lots of fascinating things on her list and I’m thinking that we’d all have lots of interesting things upon which to reflect if we considered the things for which we are grateful. Do you have a gratitude journal?

• Cupola Corner sells a curated selection of handmade and handbound journals that would be perfect for a gratitude journal. 

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